Creatine monohydrate USN Essential without flavor 500g

USN Essential without flavor 500g

Creatine monohydrate USN Essential without flavor 500g is a high-quality product. The effects of creatine are supported by scientific research that confirms performance enhancement when using creatine during intense training. Lactose and gluten free.

Active substances in one dose (1 teaspoon - 5g): Creatine monohydrate 5g.

Ingredients: Creatine monohydrate.

Recommended dosage: In the first 5 days of use: 1 teaspoon with 250 ml of fruit juice or protein drink 4 times a day. From day 6, take 1 teaspoon with fruit juice 1-2 times a day for 3 weeks. Then stop using it for 3 weeks and continue with the dosage from the beginning. Warning: Do not exceed the maximum recommended daily dose. The effect of creatine will be obtained only if the intake of creatine is at least 3g per day combined with intensive training. The preparation does not serve as a substitute for a varied daily diet. The product is not intended to prevent or treat illness or injury and should not be used in place of medication. Follow the drinking regime of at least 2 liters of water. Not intended for children, pregnant and lactating women. Store out of reach of children. Store in a dry place at a temperature of up to 25°C, away from direct sunlight. Protect from frost. The reference intake value for an adult is 8400kJ/2000kcal. Warning for allergy sufferers: Does not contain common allergens.