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17. 8. 2023 • 7 min. reading

Top4Running Hub at the World Athletics Championships in Budapest

The most exciting week in the world of athletics is coming up and we will make it even better! Together with Nike we…

19. 7. 2023 • 5 min. reading

What is running cadence, how to measure it and increase it?

Running cadence, or step frequency. A metric that indicates the number of steps per minute and affects the economy of…

12. 7. 2023 • 6 min. reading

Strain vs torn muscle: Causes, treatment and return to running

A strained or torn muscle is a nightmare for any runner. What are the most common causes of muscle injuries, what does…

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6. 11. 2023

New Balance FuelCell SuperComp Elite v3 - Unboxing

6. 11. 2023

Salomon S/LAB Phantasm 2 - UNBOXING

6. 11. 2023

ASICS GEL-NIMBUS 25 - UNBOXING

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