Training running shoes for trail in size 24cm (EU 38) Mizuno Wave Rider

Trail running shoes are footwear thanks to which you will gain traction, safety and comfort on any surface. The Top4Running offer includes models with a tread tailored to your needs: both for running in the forest and on harder routes. These shoes have a durable upper and reinforcements around the toes that will protect you from hits against roots or stones.

With professional trail running shoes you will enjoy the contact with nature without any worries. Already have asphalt running shoes? It's time to bet on more than just city paths. Discover the Top4Running off-road shoe offer today!

What shoes are the best for running in the woods? Key Features

The most easily accessible space for cross country runs is a forests . In almost all of them we will find a path friendly enough to try our hand at it.

What should forest running shoes look like? In most forests, we can find wet leaves, mud and puddles. Therefore, you need to choose footwear with the appropriate tread. Ideally, it should have tall, loosely spaced tabs of small diameter . Thanks to this, the shoe will properly stick to the ground and provide good grip.

Models for forest running must also have stronger upper than the standard training shoes. On a forest path you will be exposed to contact with roots and sometimes stones.

Forest running shoes are also characterized by a slightly lower level of amortization than the models intended for asphalt. Forest paths are not that hard, so our joints do not need that much protection.

What kind of trail running shoes are the best on hard ground?

Running shoes in rocky terrain look slightly different. In this case, shoes with a deep tread will not work. You should choose shoes with an elaborate sole on which there will be a lot of small insets . This way, the contact area between the shoe and rock or other hard surface will be greater.

This is the sole that characterizes mountain running shoes. The soles of these shoes are made of a harder rubber than other trail running shoes. Thanks to this, they do not rub off when in contact with hard ground.

It is also worth paying attention to whether they have a special plate that protects the feet when stepped on sharp edges or stones. This significantly increases safety while running. An obligatory element is also a strong rim around the toes and heels.

Protection against soaking through. Gore-Tex trail running shoes

Whether it's in the woods, mountains or meadows, trail running brings wet surprises along the way. Sometimes it is damp grass, sometimes it is deep puddles. That's why trail shoes should be waterproof.

Models with a Gore-Tex membrane work best. It is a special material that protects the shoes against soaking , but at the same time enables efficient ventilation of the foot. Shoes with a membrane are becoming standard in both winter and summer models.

Trail running shoes - wide selection, attractive prices

Top4Running offers all-surface trail running shoes . Here you can quickly choose the right model, checking its most important properties. Brands such as adidas, New Balance and Salomon ensure that the shoes will last a long time.

You can also count on attractive prices. Top4Running offers new promotions and deals . Use one of them and order new trail running shoes!