Unisex Training Standard running for road

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36½ 38 38½

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36 36 2/3 40 2/3 42

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38.5 39

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36 37 37½ 38 39 39½ 40 40½ 41½ 42 42½ 43½ 44 44½ 45 46 46½ 47 48

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41 42 42½ 43 44 44½ 45 45½ 46 47 47½

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36 38 38⅔ 39⅓ 40 40⅔ 41⅓ 42 42⅔ 43⅓ 44 44⅔ 45⅓ 46

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39½ 40 40½ 41½ 42 42½ 43½ 44 44½ 45 46 46½ 47

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38 38⅔ 39⅓ 40 40⅔ 41⅓ 42 42⅔ 43⅓ 44 44⅔ 45⅓ 46 46⅔ 47⅓

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41 42 42½ 43 44 44½ 45 45½ 46

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37 38 38.5 39 40.5 41 42 42.5 43 44 44.5 45 46 46.5

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40 2/3 41 1/3 42 42 2/3 43 1/3 44 44 2/3 45 1/3 46 46 2/3

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41 42 42½ 43 44 44½ 45 45½ 46

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37 38 38.5 39 40.5 41 42 42.5 43 44 44.5 45 46 46.5 47

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41 42 42½ 43 44 44½ 45 45½ 46

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40.5 42.5 43 44 44.5 45 46 46.5 48½

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37½ 39 39½ 40 40½ 41½ 42 42½ 43½ 44 44½ 45 46 46½ 47 48

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37½ 39 39½ 40 40½ 41½ 42 42½ 43½ 44 44½ 45 46 46½ 47 48

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42 42.5 43 44 44.5 45 46.5 48½

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40.5 41 42 42.5 43 44 44.5 45 46 46.5 47 48½

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37 1/3 38 38 2/3 39 1/3 40 40 2/3 41 1/3 42 42 2/3 43 1/3 44 2/3 45 1/3 46 46 2/3

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37 38 38.5 39 40 40.5 41 42 42.5 43 44 44.5 45 46 46.5 47

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37 43 44 44.5 45 46.5 47

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37 1/3 38 38 2/3 40 2/3 41 1/3 42 42 2/3 43 1/3 44 44 2/3 45 1/3 46 46 2/3

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37 1/3 38 38 2/3 39 1/3 40 40 2/3 41 1/3 42 42 2/3 43 1/3 44 44 2/3 45 1/3 46 46 2/3

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39 1/3 40 40 2/3 41 1/3 42 42 2/3 43 1/3 44 44 2/3 45 1/3 46 46 2/3

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44⅔ 38 38⅔ 39⅓ 40 40⅔ 41⅓ 43⅓ 44

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40 40⅔ 42 43⅓ 44 44⅔ 46 46⅔

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36 37 37½ 38 39 39½ 40 40½ 41½ 42 42½ 43½ 44 44½ 45 46 46½ 47

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40 40 2/3 41 1/3 42 42 2/3 43 1/3 44 44 2/3 45 1/3 46 46 2/3

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36 37 37½ 38 39 39½ 40 40½ 41½ 42 42½ 43½ 44 44½ 45 46 46½ 47 48

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37 1/3 38 38 2/3 39 1/3 40 40 2/3 41 1/3 42 42 2/3 43 1/3 44 44 2/3 45 1/3 46 46 2/3

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38⅔ 40 40⅔ 41⅓ 42⅔ 43⅓ 44 44⅔ 45⅓ 46⅔

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41 44 46.5

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38 38.5

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36½ 38.5

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37½